About Me
I’m Nihal Khan, the founder of Drape Fit – built for those who want to train smart, eat right, and feel confident. I believe fitness is a mindset, not a phase. Through balanced workouts, real nutrition, and consistent habits, I help you become your strongest self.
AWARDS
Nihal khan is a Qualified Level 3 Personal Trainer.
Personal Training
Whether you’re just starting out or looking to push past your limits, my personal training is built around your goals, your body, and your lifestyle.
I don’t believe in one-size-fits-all. Every session is customized — from strength and conditioning to fat loss, flexibility, or athletic performance. You’ll get real guidance, real support, and real results.
✅ Tailored workout plans
✅ Nutrition guidance
✅ Progress tracking
✅ Motivation and accountability
Let’s build a stronger, fitter, more confident you — one session at a time.
👉 Book your first consultation now.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Cardio
8:00 AM
Yoga
7:00 AM
Weights
6:00 PM
Zumba
7:00 PM
Aerobics
9:00 AM
Meditation
7:00 AM
Flexibility
5:00 PM
Strength
6:00 pm
Toning
8:00 PM
Training Rates
I am currently in Mumbai and will be taking bookings from September 2025.
₹20000
Diet & Fitness Report
- Genetic sample test kit
- Your genetic diet or exercise report
- Diet plan or Exercise suggestions
₹45000
Diet & Fitness Report
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
₹55000
Diet & Fitness Max
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
- In-Body Analysis
- Weekly Check ups
Training Gallery
“Fuel Your Fitness. Transform Your Life.”
My Clients
“My clients aren’t just here to work out — they’re here to level up.”
Every rep, every early morning, every drop of sweat tells a story of commitment. I’ve seen my clients push past doubt, show up on tough days, and become stronger — physically and mentally.
They remind me that it’s not about perfection, it’s about progress.
To every client who said “I can’t” and still tried — I see you. I’m proud of you. And we’re just getting started.
Shah Rukh Khan
Model
hrithik roshan
Actor
Salman Khan
Body Builder
kenin Rodrigues
Adventurer
malika arora
Actor
What People Say About Me
“I’ve tried many plans, but this one actually worked. The workouts were challenging yet fun, and the diet was easy to follow. I feel stronger, leaner, and more confident!” – Priya S., Mumbai